Posts Tagged 'red wine vinegar'



BBQ Chicken Salad

When I was on Martha Stewart Living’s Everyday Food Radio Program today talking to host Betsy Karetnick talking about Summertime Salad Suppers, this tasty salad came to mind. 

With the grilled chicken, black bean & corn salsa, and sliced avocados, this salad satisfies as a main course without being too heavy.  It is the perfect summer time meal!

I like to make the black bean & corn salsa and the buttermilk dressing in advance, so when dinner time comes around…I can just sit on my back porch and enjoy the summer evening while my chicken is grilling.

Enjoy!

BBQ Chicken Salad with Black Bean and Corn Salsa
From Simply Salads by Jennifer Chandler

Cowboys look out! This salad combines the best of the Southwest all in one dish.

For the Black Bean and Corn Salsa:
1 can black beans, rinsed and drained
1/2 cup frozen corn kernels, cooked as per package directions, drained, and cooled
1/2 red bell pepper, seeded and finely diced
1/2 green bell pepper, seeded and finely diced
1/2 red onion, finely diced
2 tablespoons finely chopped fresh cilantro leaves
1 tablespoon extra virgin olive oil
1 teaspoon red wine vinegar
1/4 teaspoon cayenne
Kosher salt and freshly ground pepper

For the Buttermilk Ranch Dressing:
1/2 cup buttermilk
1/4 cup mayonnaise
1 tablespoon sour cream
1/4 teaspoon cider vinegar
1/2 teaspoon minced garlic
1/8 teaspoon dry mustard powder
1/4 teaspoon dried thyme
1 tablespoon finely chopped fresh chives
Kosher salt and freshly ground pepper

For the salad:
4 skinless, boneless chicken breasts
3/4 cup your favorite BBQ Sauce
1 bag (12 ounces) American or Romaine salad blend
2 ripe avocados, halved, pit removed, peeled, and thinly sliced
2 cups tortilla chips

For the Black Bean and Corn Salsa:
Combine the black beans, corn, red bell pepper, green bell pepper, red onion, cilantro, oil, vinegar, and cayenne in a medium-size mixing bowl. Season with salt and pepper to taste. Toss to combine. Cover and refrigerate until ready to serve, up to 1 day in advance.

For the Buttermilk Ranch Dressing:
In a small bowl whisk together the buttermilk, mayonnaise, sour cream, cider vinegar, garlic, mustard, thyme, and chives.  Season with salt and pepper to taste.  Refrigerate until ready to use.

For the salad:
Place the chicken breasts in a large bowl and coat with BBQ sauce.  Cover and marinate in a refrigerator for 30 minutes.

Heat a clean grill to medium-high.  Season the marinated chicken with salt and pepper.  Grill until no longer pink in the middle, 6 to 8 minutes per side.  Remove the chicken from the grill and let rest for 5 minutes.

Divide the salad blend equally among the individual plates.  Drizzle with the dressing to taste.  Arrange on top a generous spoonful of the black bean and corn salsa, the sliced avocados, tortilla chips, and a chicken breast.  Serve immediately.

Makes 4 dinner salads.

Cooking Tip:  The black bean and corn slaw is such a versatile…and tasty… condiment.  Serve as a dip with chips, serve it with fajitas, or bring it to a barbecue as a side dish.

Advertisements

Mixed Lettuces with Strawberries, Red Grapes, and Almonds

This is of my favorite salads.  It has the perfect combination of tastes and textures. I could wax poetic about how each element of the combination … the sweetness from the fruit, tartness from the lettuces, saltiness from the cheese, and crunch from the nuts … compliments the others.  But I will spare you the rhetoric and just tell you in plain terms … it’s darn good!

The Blush Wine Vinaigrette is my homemade version of Brianna’s Blush Wine Vinaigrette.  When I was writing my cookbook Simply Salads, I took some of my favorite store-bought dressings and did my best to imitate them. At times my kitchen resembled a strange sort of vinegar and oil laboratory! Some attempts worked; others didn’t.  But I am proud to say that I may even like my homemade version of this dressing better than the original. It’s brighter in flavor (thanks to the freshly squeezed lemon juice), has no preservatives or MSG, and costs so much less than the bottled original.

Hope this becomes one of your favorite salad combos too!

Enjoy!

Mixed Lettuces with Strawberries, Red Grapes, and Almonds
From my cookbook Simply Salads

For the Blush Wine Vinaigrette:
3 tablespoons red wine vinegar
2 tablespoons freshly squeezed lemon juice
2 tablespoons granulated sugar
5 tablespoons canola oil
Kosher salt and freshly ground pepper

For the salad:
1 bag (8 ounces) Mediterranean salad blend
1/2 pint fresh strawberries, hulled and thinly sliced
2/3 cup red grapes, halved
1/4 cup thinly sliced scallions
1/4 cup sliced almonds, toasted
1/4 cup crumbled blue cheese (preferably Maytag)
Kosher salt and freshly ground pepper

For the Blush Wine Vinaigrette:

In a small bowl whisk together the vinegar, lemon juice and sugar until the sugar has dissolved.  Slowly add the oil in a stream, whisking to emulsify.  Season with salt and pepper to taste.

For the salad:

In a large salad bowl toss together the salad blend, strawberries, grapes, scallions, almond slices, and crumbled blue cheese. Add the dressing to taste and gently toss.  Season with salt and pepper to taste.

Makes 6 appetizer or side salads.

Cooking Tip:  Mix and match this colorful salad using your favorite ingredients.  Try substituting spinach or using green grapes or dried cranberries. Goat cheese is also a nice substitute for the blue cheese.

Grilled Herb Chicken with Kalamata Olives, Cherry Tomatoes and Feta Cheese

Serves 4

4 boneless, skinless chicken breasts
Kosher salt and freshly ground pepper
4 tbsp. dried Italian seasoning
1 cup cherry tomatoes, quartered
¼ cup Kalamata olives, pitted and coarsely chopped
½ small red onion, finely diced
1 tbsp. olive oil
1 tsp. red wine vinegar
¼ cup crumbled feta cheese
2 tbsp. thinly sliced fresh mint

Heat a clean grill to medium-high.  Season both sides of the chicken with the Italian seasoning, salt and pepper.  Grill until no longer pink in the middle, 6 to 8 minutes per side. 

While the chicken is cooking, place the tomatoes, olives, red onion, oil and vinegar in a medium bowl.  Toss to combine.  Season with salt and pepper to taste.  Add the feta cheese and mint; gently toss.

To serve, place the chicken on the plate and top with a generous spoonful of the tomato mixture.

Share


Jennifer Chandler

Search Recipes by Category

Learn more with the Simply Grilling cookbook

Learn more with the Simply Salads cookbook

Follow me!

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 155 other followers

Twitter Updates

Advertisements